fresh-juice-home-caprice

Juice up your Summer!

  There is nothing more rejuvenating and refreshing than delicious fresh juice. Heading into a (hopefully) hot summer, freshly made vegetable and fruit juices are packed with cleansing nutrition, intense flavour and pure hydration for your body. Something about the warm weather just makes us want to juice everything in sight. But what is it about fresh […]

face-map

Face-Mapping for Health

Ladies – ever wonder why you get pimples on your chin during your time of the month? Men – ever struggle with deep mouth ridges that you figured were just a part of getting older? Practitioners of Traditional Chinese Medicine and Ayurvedic medicine have long known that the face is the window to the rest […]

http://www.mensfitness.com/styleandgrooming/fashion/don-draper-effect

Men’s Health

Take care of your health and you will be radiant, energized, and full of vigor and vitality. Men face the same challenges as women when it comes to health (hormone balancing, digestion issues, etc.) and deserve care for things like reproductive and prostate health. Men – embrace your bodies and empower yourself with the tools […]

pom-naturopathic-medicine

Supplements: 3 to Take, 3 to Toss

Tips from a Retail Female…. Most of my experience in the health industry has been working in health retail – everything from management to buyer to demo girl. Countless hours, trainings and tradeshows have provided me with valuable insight into the world of supplements. I know the ins and outs of ingredients, brands, and doses. […]

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